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sumo soupTypical chanko nabe soup.Sarah JacobsThe Sumo wrestler's diet is not when it comes to faint of heart.

They down calories by the bowlful, trying to improve their bones and gain weight so that they can break their opponents with regards to huge bodies.

For over 200 years, the wrestlers have relied on conventional Japanese soup called "chankonabe" to get the work done. Known within the Sumo community as a "legal steroid, " each rendition of chankonabe is made slightly differently, but all are chock-full of various meats and vegetables.

These types of a long listing, in fact, that while you see clearly, you may begin to question the reason why most of these components are now being prepared together in the same "nabe, " the term for "one-pot dinner" in Japan.

If my life-long dream had been in order to become a Sumo wrestler, I would personally have been regarding fortune after attempting this soup. To put it softly, it was not a thing I would personally desire to sit to before a lengthy day of instruction.

Because of the soup's variety of fish ingredients, the fish taste overpowered both broth as well as the chicken belly.

The good news is, I experienced somebody in criminal activity to aid me personally finish the dish — also our combined body weight didn't equal the typical wrestlers' impressive 330-pound body. It absolutely was a great deal to accept.

Served before united states was an enormous cooking pot filled towards the top with:

  • Clams
  • Shrimp
  • Scallop
  • Branzino
  • Chicken tsukune
  • Pork belly
  • Silken tofu
  • Enoki
  • Shimeji
  • Shiitake mushrooms
  • Napa cabbage
  • Carrots
  • Bean sprouts
  • Shiro dashi
  • Udon noodles (supported on the side)

I attempted this dish on opening of Brooklyletter's Moku Moku restaurant, along with a few other products not served "nabe, " that have been merely amazing. Those included the Moku salad and a batch of untraditional french fries seasoned with a kick of yuzu kosho, rosemary, and salts.

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